intuitive thinking

Just Listen To Your Gut – How To Use Intuitive Thinking

Do you use intuitive thinking to create, make decisions or help others? Do you ever just follow what some would call ‘gut instinct’ in a moment of urgency, or follow a sudden flash of insight that leads you in an entirely new direction? If you haven’t ever ‘followed your gut’ about something in your life, […]

“Who” Do You Want To Be When You Grow Up?

“Who” Do You Want To Be When You Grow Up? Hello all of you Beautiful, Juicy People! Today I have something very unique and special to share with you. It’s something personal and close to my heart, but also completely random and different from my “typical” style. Let me tell you a bit more about […]

Get Moving–Dancing for Balance!

The Benefits of Dancing Balance your body, balance your mind, balance your soul, its easy- just dance! Dancing is a great way to keep fit, build confidence and let go of a little stress. All it takes is your letting go of any pre-meditated perceptions or fears you may have of dancing. You don’t even […]

Exercise your willpower.

If There’s a Will, There’s a Way…

Why Willpower is Key to Success. Willpower. You’re either born with it, or you aren’t… right? Surprisingly enough, recent studies have shown that willpower isn’t necessarily something that you are simply graced with, but instead it is a fine-tuned skill that you can practice and adopt over time, giving those that work for it a […]

Spirit Junkie

Life Lessons from Gabrielle Bernstein, Bona Fide Spirit Junkie.

To Gabrielle Bernstein, a miracle is nothing short of a shift in perception. This inspirational author of ground-breaking self-help books has seen her fair share of ups and downs. Having battled a myriad of addictions and a long-term struggle for self-satisfaction, Gabrielle Bernstein finally made the decision to shift her consciousness and she is now […]

wealth consciousness

Wealth Consciousness – Wall Street And The Law Of Attraction

I had a big ‘aha!’ today as I thought about the connection between the Law of Attraction, Wealth Consciousness, and Occupy Wall Street. I had a big ‘aha!’ today as I thought about the connection between the Law of Attraction, Wealth Consciousness, and the quickly growing Occupy movement in the USA. I asked myself: “Does […]

Our 90 Day Mind & (Sexy Beach) Body Transformation

Healthy, Happy, Fit and Hot!! Hi Juicy Peeps! Last week Alex and I shared a sneak peek of something we’ve decided to dedicate ourselves to over the next 90 days. Yup, that’s right! Over the next 90 days we’re dedicating ourselves to a total body transformation. While I’m a solid believer in the fact that […]

Happy Canadian Thanksgiving!

Happy Thanksgiving to all you fellow Canadians out there! I don’t know about you, but Thanksgiving is one of our favourite holidays There’s something about the crisp, fall air and the colourful leaves scattered on the trees and ground that’s comforting. Not to mention the juicy turkey and all the yummy food that goes with […]