Stress management.

Why Stress May Not be Such a Bad Thing…

Stress. For many people, this word is synonymous with anguish. In my personal thesaurus, however, I’ve decided to add the word happiness. I know people whose lives are seemingly run by stress and stressful situations. It makes them sick, tired and incapable of enjoying life’s little pleasures. But what about those of us who thrive […]

Volunteering.

Volunteering To Find Your J-Spot!

Time is money. It’s a phrase we’ve all heard before, and for many of us, it’s a domineering mantra. Whether you’re working nine to five, or make a living from a more flexible agenda, we all need to find the time in our schedules to dedicate to earning a wage. This is simply a reality […]

5 Juicy Tips for Perfect Health!

While I’ve heard complaints from so many people about the few pounds they’ve put on, or the way their clothes fit, I’ve never heard a single comment about weight from my mother. Ever. Earlier today I was reading an article in the Oprah Magazine about good clothing ideas to help mask extra weight. It hit […]

It's important to spend time alone sometimes.

The Importance of Me O’Clock.

I love being alone. For me, being by myself offers a chance to recharge and completely relax. I grew up in a large family, and have always lived with other people, so being alone is a rarity that I relish. Although I know many people who also value their alone time, I also know of […]

3 Natural Remedies To Swear By!

Growing up, I was always treated with a combination of prescription medications and holistic treatments when I was sick or not quite 100% well. Over the years, the list of supplements I turn to has changed, but I still have a few favorite go-to’s that have yet to let me down. (They even sustained me […]